Pray for each other and hold each other accountable. In a 2016 study by Indiana University, 3 out of 4 women aged 25–29, and 1 in 2 girls aged 14–17 said they had masturbated (2). Some are meant to protect vulnerable women from potential rivals and harm the secret lovers if necessary through powerful spells. Ayurveda believes that a couple should refrain from having. 10. Strive to think of all people, especially people of the opposite sex, in relation to eternity. Do not exhale in the process, but stand on your feet, lifting your heels all the way. <p>Yamini (name changed), 36, a single mother of two, is too busy taking care of her kids’ school assignments and dealing with work pressure in a sales department of an MNC. Masturbation. Masturbation is a serious obstacle to integrating sexuality into the personality and to maintaining psychological health. More. But sex without consent is Adharma and it leads to total annihilation. We will live in confusion as to which ones are religious texts, and which ones are parables, or interpretative or reformative theories which came along the way. For the geeks: Movie-inspired sex toys. following an exercise routine such as aerobics, running, cycling, swimming etc. Other alternatives include rubbing against the bedsheets, putting your penis inside a specially made, life-size synthetic doll, or using a special device that simulates a vagina. Masturbation. It is usually done with the goal of achieving sexual climax, sexual gratification, or the release of sexual tension. 2. 67) says that if one engages in crooked sex one will fall down from one’s jāti. Masturbation porn depicts women in the pursuit of orgasm through the stimulation of their pussy and clit. But the studies we do have show it’s very common. The preservation or semen or ''virya'', will then transform into ojas, nourishing the brain and he will reap numerous benefits. 5. He then considered the lower classes of men, the stri, sudra, and Bandhu. . 03 /6 Face down like missionary. In the Taittiriya Upanishad it is stated, "Food is life, therefore one should donate food; eating is the supreme sacrifice. The circumstances for creating good children are mentioned in Kama-sastra of Vatsyaayana, the scripture in which. Dharma, Artha, Kama, Moksha is the natural progression of wants in Hinduism. Jehovah’s Witnesses teach that masturbation is a "form of uncleanness” that can. In contrast, a 2009 study found that frequent masturbation might reduce the risk of prostate cancer in men aged 50 and above. Don’t forsake the assembling of yourselves together, but encourage one another, stir each other up to love and good works. Masturbation belittles God’s passion for global praise. engaging in masturbation as a response to stressful situations or emotional discomfort. Instead of going the regular route, explore your body for a bit and learn what excites you the most. 21 Immorality. Christ is himself an image of union: justice and mercy (echoing the promises of Psalm 85:11), man and God. 'Principles of Love') is an ancient Indian Sanskrit text on sexuality, eroticism and emotional fulfillment in life. Shannon advises, “While you are in the water, visualize the dissolving and breaking up of any blockage. difficulty reaching orgasm with a partner due to a loss in. The Rig Veda serves as the one principal and all three, but the Arthaveda agree in form, language, and content. The complete addresses were later compiled and expanded upon in many of. Masturbation means stimulating one's own genitals, often to the point of orgasm. Talk of your struggles with trusted friends. 8k 88% 5min - 480p. In my opinion there are two approaches to Semen Retention: 1) The taoist way - It accepts the fact that probably it is better to release every 3-4 weeks. Masturbating doesn't reflect on your relationship. 2k 79% 5min - 480p. Improved sleep. At a purely biological level, the long reigning authoritative view is that overly frequent masturbation reduces sperm quality. Be creative. “Self-pleasure offers us the opportunity to regain confidence and gives us a way to give back to ourselves,” says Jo Portia Mayari, conscious sex and relationship coach. The Vedas describe about philosophy, culture, religion and life above all these things. 15 days ago Sex Vid Barely legal babe Joseline Kelly going all the way on cam. 300. I am 78 years old and have been married to my wife for 53 years. Tenga makes masturbation aids primarily for men, so it's not surprising that the brand asked plenty of questions about male sex toy usage. Original Satsang ( 24 Aug 2020 )Creativity Is Ability To Keep Inner Space's Inspiration Through Continuity Till It Becomes Reality raises levels of prolactin and endocannabinoids, which help regulate the immune system. Carnal intercourse with sisters by the same mother, with (unmarried) maidens, with females of the lowest castes, with the wives of a friend, or of a son, they declare to be equal to the violation of a Guru's bed. Still, it was difficult. Thus, the best time to have sex is during the day, in the morning after sunrise but. The Vedas might not talk about sanctions and isolations but it definitely is a text composed by priestly class who were patrons of patriarchy. With your stomach downwards, you can stimulate yourself against the pillow bump which is squishy yet elevated, perfect for your pleasure. If it becomes an obsession and starts affecting other aspects of one's life like career. And FYI: If your masturbation exploration involves latex (in, say, a condom you put over a toy), you’ll want to avoid oil-based lube, which can cause the material to deteriorate. Here is what the Manusmriti says: Persons learned in the Veda and knowing the law declare that for the twice-born person keeping up his vows, the intentional emission of semen means a ‘transgression of the vow. As for other genders, there is a lack of research on. To repeat the important point above, safe masturbating in appropriate doses is not bad for you — and it won't make you infertile. Does hindusim encourage masturbation, no. This position imitates the missionary sex position and you are able to thrust at their own pace. Experience the intense pleasure of Ebony Beauty Sydnee as she reaches mind-blowing heights of ecstasy through humping. One of the greatest ways to fulfill the Great Commission of making disciples of Christ (Matthew 28:18–20) and to fill, multiply, and subdue the world with imagers of God (Genesis 1:27–28; compare Romans 8:29; 2 Corinthians 3:18) is for married Christian couples to bear and train. Masturbation is self-directed. Death Grip is not permanent, and edging as the experts have said in. 12. This reduces the production of oil, sweat, and acne while also improving the appearance of your skin. 239. 10. Don’t forsake the assembling of yourselves together, but encourage one another, stir each other up to love and good works. 3. 1 year ago 10:00 RunPorn voyeur. It's actually a really important part of your relationship. Self-love. testicular pain. Sex and the City's Samantha. On the positive side, it recognizes the importance of sex in procreation and the continuation of the. 'Principles of Love') is an ancient Indian [1] [2] Sanskrit text on sexuality, eroticism and emotional fulfillment in life. Moali says that one of the most important factors. ”. ShyPrincessx. They constitute its most foundational work, which every Hindu tradition and sect claims as its source. Hindus’ favourite topic to discuss is sexuality. Then the mind also cannot work properly. ”. 6. IT COULD HURT YOU: Masturbating in excess could even injure you. Eventually, though, even I learned that masturbation is a totally normal, natural human activity. For. Every male ejaculation releases nearly 400 million seeds and only one is necessary for. Participants Nationally representative samples of adolescents aged 14 to 17 years. As per Ayurveda, healthy sex life is very much a reality provided one diligently follows the golden sex rules as mentioned in various Ayurvedic books and journals:. Food is mentioned in our shastras like the Vedas and Upanishads. Prioritize. Switch positions. 4 According to the technique of autosuggestion. The sexual stimulation of one's own genitals has been interpreted. joining dance classes. Masturbation is not risk-free. This is why masturbation, or “self-gratification,” is so natural for them, and so easy to rationalize. Watching porn sites or even thinking about having sex with a person other than your partner is a sin. Sex life is especially meant for having good children. 3. . Sex was becoming a thing she was forgetting the memory of and that is when she decided to. Flashing blonde exhibitionist Axa Jays outdoor voyeur masturbation and naughty a. Negative feelings and distress accompanied by guilt and shame because of sexual fantasies, urges, and behaviors. So, now we know about Vedas. 4. lower back pain. But it is surrounded by mystery and false information about whether it is harmful or not. Now that you've figured out your anatomy and what kind of touch feels good, next you need to learn how to masturbate with your hands. Is masturbating wrong in hinduism. None of the sacred Hindu texts, such as the Vedas or the Upanishads, contain a straightforward condemnation of homosexuality akin to that found in Leviticus 18:22. release sexual tension. Despite the lack of evidence for negative health effects of masturbation, abstinence from masturbation is frequently recommended as a strategy to improve one’s sexual self-regulation. He found that 64% of active Mormon females and 57% of active Mormon males did not believe that masturbation was immoral. By the 1970s and ‘80s, Patton writes, scientific researchers understood that masturbation was common among humans of all ages and genders as well as other mammals. Methods of acquiring control over sexual desire. Masturbation is an aspect of childhood sexuality that parents find hard to respond to comfortably and appropriately. " In this way, they are considered to be the direct word of the Divine. . Uncle having nasty taboo sex with this cute sex maniac blonde. While affirmations and exercise can help strengthen self-worth, masturbation can too. It involves the use of your hands, fingers, sex toys or other objects to stimulate your genitals and other sensitive areas of your body for sexual pleasure. 19 Masturbation. How to film a masturbation video. 4. Zachary Zane, author of Boyslut: A Memoir and Manifesto and sex expert for Momentum Intimacy, points out, you can do pretty much anything too much. webm 21 s, 1. The Vedas provided the spiritual core and philosophical foundations for the future development of both yoga and Hinduism. It could include homosexuality. ← Prev Next →. That was the essence of Onan’s sin according to these medieval theologians, a sin which was identified with masturbation. and the Vedas did not know about. It’s the safest form of sex. The word used here is jaihmyaṁ, which can mean deceptive, crooked or abnormal. Lie on your back, knees should be pulled in with your butt. A better way to explain it is , there is no punishment for things like Fapping . Unique beliefs There are certain beliefs which are basic. com. Go into more detail. The trend leads to addiction and controlling it is a very big menace. It seems that polygamy was allowed during ancient times. Start with the clitoris: Use one to two fingers to feel for it. In the previous articles, we successively saw how Hinduism associates menstruation with Ashaucha, austerity, self-purification, rest, and sacred celebration. Motivation is essential if you wanna do something big in your life. What it means is that the subject (male) pledges to have complete abstinence from sexual action and sexual thoughts. Food charity is the main aspect of this puja. It drains your body of protein and calcium content. Masturbation is a complicated issue that doesn't lend to a clear black and white answer. The wastage of this precious fluid by any means (nocturnal emission, masturbation, and prostitution) is considered a major hindrance in the way to Spirituality. It is also incapable of the possibility of procreation, in fulfillment of our Creator’s injunction to “be fruitful and multiply. My doctor recommends masturbation as he thinks my problem is psychological. The Hindu argument against masturbation is based on the concept of Brahmachrya. In one national study, 95% of males and 89% of females reported that they have masturbated. 28K views. If you get cramps before or during your period, you might ugh at the idea of doing anything at all—let alone putting in the effort required to. These are things we tend to think women do to prepare themselves to masturbate. This helps improve mood and reduce stress and depression. Tara Swart. Masturbation is as important as breathing if you want a healthy life. Among these latter religions, some view masturbation as allowable if used as a means towards sexual self-control, or as part of healthy self. Masturbating makes you infertile . Not that much, really. The scene: Glazer performs her "pre-masturbation ritual," which involves a mirror, candles, and a giant vibrator. ogv 34 s, 420×420; 10,2 MB. Stay away from poison ivy. boost your self-esteem. However, masturbation is healthy and completely normal sexual behaviour. Video: 'This is painfully awkward': Wanderlust viewers are left cringing over a VERY graphic masturbation scene - before the couple's daughter begins a lesbian affair with a. [3] [4] [5] Attributed to Vātsyāyana, [6] the Kama Sutra is neither exclusively nor predominantly a. Gently open your knees to a position that feels comfortable for you. Masturbation is the. Try different strokes. Nothing, not even sexual desire or even a sex orgy, described in Vedic texts between consenting adults, was considered sinful. Setting The United States of America. There are so many myths associated with masturbation which are really not true. If you have a certain setup for masturbation – one that makes you feel safe and grounded, you’re more likely to do it regularly. This is key to. 7. Tantra is not a unitary system like the Vedas or any of the Hindu philosophies. Spend time in a bath, pool, lake, or ocean. And FYI: If your masturbation exploration involves latex (in, say, a condom you put over a toy), you’ll want to avoid oil-based lube, which can cause the material to deteriorate. Solo sex. Masturbation is a normal, healthy part of your sexual development. Superstar. We will live in. For example, when it comes to which country's male. ”. Morning Solo Masturbation 1 year ago 10:15 SortPorn masturbation HD; Busty Asian trans jerks off on webcam on chair 1 month ago 05:10 XXXDan jerking, masturbation; Desperate Slut Masturbating and Squirting at Work! 1 year ago 02:18 xHamster masturbation, nurse, squirt; Snack spoon 3 months ago 14:32 XXXDan shemale, masturbationMasturbation (or self-pleasuring), is touching and rubbing parts of the body (such as the penis, scrotum, clitoris, vulva, breasts and anus) for sexual pleasure. 1 Corinthians 6:18 (NIV) further confirms this, saying that unlawful sexual relations defile our own bodies: “Flee from sexual immorality. While Trubow says manual stimulation is usually just as good as using a toy like a vibrator or a dildo, she notes one. All fall under the umbrella of mindful sex. Description of societies and how the people reacted have come through all the rest of the texts. 1 week ago 08:26 HDSex doll, old man, caught, voyeur, handjob. How you do it: Begin on your knees on the bed, or another soft and comfy surface, with your upper body upright. In a US nationally representative survey of adults, we aimed to: (1) assess the prevalence and frequency of participants’ prior-year masturbation, (2) describe reasons people give for. 2 According to the Path of Devotion ( Bhaktiyoga) 6. Hence, Hinduism rightly recognizes sexual pleasure (kama) as one of the chief aims of human life. Such a person. Carnal intercourse with sisters by the same mother, with (unmarried) maidens, with females of the lowest castes, with the wives of a friend, or of a son, they declare to be equal to the violation of a Guru's bed. That would be pretty boring. Dr. Atharvaveda. Masturbation is very personal, and the key is going at your own pace. The divine light which the Veda imparts to the student, enters, if he breaks his vow, the Maruts, Puruhuta (Indra), the teacher (of the gods, Brihaspati) and Pavaka (Fire). How can it help to achieve Spirituality? “Ramayana” one of the major Indian Epics and one of the largest epics in the world literature, mentions how semen retention can help to achieve. . Charity is the main aspect of Navratri. Despite efforts to identify masturbation as a strategy to improve sexual health, promote relational intimacy, and reduce unwanted pregnancy, STIs, and HIV transmission. 4. The Vedas contain many charms, formulae and sacrificial ceremonies, which are meant to enchant and attract women, make them submit to sexual advances, or engage disinterested wives in sexual intercourse for procreation. Approach sending the video with as much care as you would having sex with the person. According to one 2015 study in married women, those who masturbated reported experiencing more. The implication of the statement is that sex between two men is not considered normal. Stomach cramps in females can be reduced with. 6 Satsang (holy company) A brahmacharya will be taught to control these emotions but others might not be interested. Despite these advantages, research on masturbation in later life is highly understudied. Our doshas, dhatus and mental gunas are confused and distorted while our Ojas (essential energy) is exhausted. A husband is a protector like a physician. Let's start with the basics. 2. The man becomes nervous. Its birth is rooted in the Vedas; its development proceeded through the Upanishads, Itihasas, Puranas, and Smritis; and its luxuriant growth has been fostered by Buddhism, various. The same applies to sexual desire also. If you want to be fully naked, do it. e. Sanatana Dharma talks about the Vedas and the Supreme One, and also about the ways to reach Him, said Velukkudi Krishnan, in a discourse. 4. 2. Thus, the best time to have sex is during the day, in the morning after sunrise but. According to Planned Parenthood, masturbation can help. If the virya is lost, prana gets unsteady. 'Principles of Love') is an ancient Indian [1] [2] Sanskrit text on sexuality, eroticism and. And what people call Ishta (worship) is really Brahmacharya, for only worshipping by means of Brahmacarya does. The circumstances for creating good children are mentioned in Kama-sastra of Vatsyaayana, the scripture in. Masturbating keeps your vagina in good shape. All other sins a man commits are outside his body, but he who sins sexually sins against his own body. If you intervene in childhood masturbation, you must carry through with wise advice. H. It may reduce stress, improve sleep and ease pain, among other benefits. Thus, Hinduism deals with the subject of sexuality with a broader brush stroke, acknowledging the compulsions of human life and the obligations of spiritual practice, and attempts to strike a balance. But very few realise that there are many positions in which women can masturbate and the kind of orgasm they can feel in different ways. A passage frequently associated with masturbation is the story of Onan in Genesis 38:9–10. Paddling the pink canoe, pocket pinball, teasing the kitty, testing the plumbing, spanking the monkey, surfing the channel. If this contemplation is not stopped at an early stage, then it will likely go from thinking, to feeling, to willingly engaging in sex. Females can masturbate with their hands. Talk of your struggles with trusted friends. ”. Hi may I ask is this the original website or did the other o. Set the mood. Regular masturbation helps to release excess semen from the body. Now, in the modern world how should youngsters from 12 to 25 use this principal? Many engage at least once a week in masturbation. According to the opinion of the majority of the scholars, masturbation, in all its forms, is prohibited (Haraam). Dr. Masturbation is a natural phenomenon most young teenagers and adults do. If you're looking for what is essentially a Hitachi Magic Wand-style. Does that mean they are sinful, no. Translate your sex drive into creative energy. Is masturbation a sin if you are not lusting anything? I feel really confused about this and am uncomfortable asking my pastors about sex. 1. 2. <p>According to Ayurveda, sex leads to the build-up of vata dosha in our body. Masturbation Tips, Masturbation Facts, Female masturbation, हस्तमैथुन के टिप्स और फैक्ट्स, मास्टरबेशन करने के. These include Shiksha (Education), Kalp (Skill), Vyakaran (Grammar), Nirukt, Chhand, and Astrology. Petite blonde stepdaughter gets a rough fuck. If proper hygiene is not maintained during or after the act. Avoid excessive masturbation. Masturbation. However, writing in 1986, he complained of a stubborn “neo-puritanical attitude in. Now, in the modern world how should youngsters from 12 to 25 use this principal? Many engage at least once a week in. The Vedas are the sacred scriptures of Hinduism and are regarded as the oldest religious texts in the world. In bed, it all came down to active versus passive. 24 of the spiciest emoji for when you definitely mean masturbation; Masturbation isn't cheating. Masturbating with condom and lubricant. The persons who practice celibacy are respected in Hindu society. Geeky Sex Toys – which is a pretty on-the-nose name, but fine – is the purveyor of these pop culture-inspired toys. A kanya. Chastity is a necessary prerequisite for Self-Realization. According to Ayurveda journals Never have sex if you are sick or physically and mentally not fit. . What it means is that the subject (male) pledges to have complete abstinence from sexual action and sexual thoughts. The Kama Sutra ( / ˈkɑːmə ˈsuːtrə /; Sanskrit: कामसूत्र, pronunciation ⓘ, Kāma-sūtra; lit. There's no "normal" amount of masturbation. 9. One important vow of Brahmacharya is maintenance of celibacy, meaning no intentional emission of semen (masturbation or sex). Thus, celibacy not only requires abstinence from sexual intercourse, but also refrainment from masturbation, homosexual acts, and all other sexual practices. Antimasturbation machine in Prague, ( Sex Machines Museum ). The Wikipedia entry on Kamasutra does say it is a Hindu religious text, but as Wikipedia cites two references both of which are not of Indian origin, and then there is another reference which says : The Kamasutra is neither exclusively a sex manual nor, as also commonly used art, a sacred or religious work. Amateur Girls Masturbating With Toys clip-23. John is masturbating to porn on his laptop Hes quite into it entranced by the nature of the relationship. It can feel as though part of the child’s innocence is lost. Masturbation is considered abnormal or harmful only in the following situations: 1. Peter's Square and the Paul VI Audience Hall between September 5, 1979, and November 28, 1984. Joseline Kelly. However, as with other things, sex must fit into the overall scheme of an orderly and disciplined life that leads to liberation and upholding of dharma. Brito explains that. Stories dating back to the ancient times boldly reference many facets of female sexuality. Is Masturbation is a sin in Hinduism, Among the world's religions, views on masturbation vary widely. Rig, Sama, Atharva, and Yajur are the four Vedas he split. Sir, I am a hindu and I believe very much in god, I am 24 years old unmarried student, I feel the urges to masturbate, but I feel that I am committing a sin, I have ocd as well, I purify. Frequency of, reasons for, and activities during masturbation predicted both orgasmic pleasure and orgasmic difficulty during masturbation. The Veda are the most sacred scriptures of Hinduism. It also boosts the hormones and neurotransmitters that lower stress. Vijay Kumar Kalavakunta Ayurvedic Doctor 15yrs exp. Amateur Girls Masturbating With Toys clip-02. Grab your favorite sex toy and let’s. There's no "normal" amount of masturbation. The online retailer’s censors shut down access to the book once they discovered it was about male masturbation, and other websites have. Treat yourself. OCD. Meditation and relaxation methods help to reduce inertia and stress. The very first recognition of the event is credited to the Good Vibrations sex shop in San Francisco as a protest again the firing. Masturbation affects our sense of being godly men, making us more passive. The 4 Vedas. Here is what the Manusmriti says: Persons learned in the Veda and knowing the law declare that for the twice-born person keeping up his vows, the intentional emission of semen means a ‘transgression of the. Masturbating can help relieve menstrual cramps. It. Try This Masturbation Tip, Based On Your Zodiac Sign. Self-pleasure or masturbation is also a sin according to Hinduism. Which part of ourselves should we begin exploring, then? There’s a lot of hype over the sensitive front wall of the vagina, also known as the G-spot. 1. Check out the best porn videos, images, gifs and playlists from pornstar Agatha Vega. Regular masturbation helps to release excess semen from the body. There are many myths regarding the side effects of. Your bathroom has a whole world of hands-free pleasure opportunities for you! You can try lying down on your back in the tub, and letting the water from the. 2. 5k Views - 720p. By day three, I seemed to be going through a period of mild withdrawal similar to the time I launched an ill-fated Diet. 7:10. By nature, it is incapable of expressing love and concern for an other person. There are tons of myths meant to scare you into thinking masturbation is wrong or bad. An exercise for your muscles. This article is for…Porn videos: "Masturbation" - 274,828 videos. C. Intimate JOI for Women with Masturbation and Orgasm - Clara Dee JOI 20 min. There is a difference between a Purana, a Vedas, and other treatise. 2352 — About masturbation), it indicates that masturbation is a sin (gravely disordered, if I remember correctly). This is the kind of masturbation that happens on a whim. This self-worth and confidence. Yogapedia explains Vedas. Female masturbation is the self-stimulation of the genitals, including the vagina and clitoris. 2. Desire is a recurring theme in some of earliest verses of Hindu tradition, found in the Rig Veda. 36) indulge in mental fantasies and masturbation. This story is also supported by Rig Veda 7. Geographically speaking, these states lead the way for masturbation searches: New Mexico (27 percent above the national average), Alaska (22 percent above), and Kansas (14 percent above). The Sleep Foundation advises that hormonal changes after sex or masturbation cause drowsiness and make sleep easier. The sacral chakra is associated with creative flow and physical movement; the fluidity of the water element can help balance a blocked sacral chakra. 1 and Nirukta 5. 16. improve your overall sex life. Veda, (Sanskrit: “Knowledge”) a collection of poems or hymns composed in archaic Sanskrit by Indo-European-speaking peoples who lived in northwest India during the 2nd millennium bce. 23 Prostitution. This verse offers hope and encouragement that God provides a way out when we face. Credit: Vicky Leta / Mashable. 20 min Clara Dee - 23. If you are not masturbating or having sexual intercourse, naturally your seman may expell in the night time often and a condition called as nocturnal emission. Meditation is not only for the monks, but you can also do it, and it’s a very effective way to control nightfall. Masturbation is a normal, healthy part of your sexual development. See Agatha Vega naked in an incredible selection of hardcore FREE sex movies. Prana is agitated. Abuse of oneself or one’s abilities. Masturbation is a normal and healthy sexual activity enjoyed by a large proportion of people. Discover the growing collection of high quality Most Relevant XXX movies and clips. 3. Many scenes feature real orgasms from the women. Prioritize. It constitutes an analysis on human sexuality. It’s hard to say how often folks get it on solo style. 3. In the Rig Veda, we hear of how King Sudas, son of Divodasa, of the Bharata tribe, chooses Vasistha as his poet-priest angering Vishwamitra who raises a confederacy of ten tribes, including the. As such, is a distortion of human sexuality. A long time ago, I tried looking up on the internet about if masturbation is a sin or not, and most of the articles said that masturbation is not really a sin in and of itself, but lust is. Genital stimulation can take the form of rubbing with hands or rubbing against. 5 Following Righteousness ( Dharma) 6. 10. Explore edging. 2. Jibran Truthseeker. The question arises only when you are conditioned to believe that sex is sinful. Many parents are alarmed to find their young child engaged in genital stimulation. The. Additionally, masturbation is one of the safest ways to experience sexual pleasure, given that the risk of acquiring a sexually transmitted disease is zero. Vulgarity in Vedas is already discussed in the article Obscenity in Vedas. Leave a bit of time at the end of the day for reflection and relaxation, but not so much that you'll get bored or that your mind will wander toward sex. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these.